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Emma Boström

When I first came in contact with Dzung I was suspicious because I didn’t feel secure enough to meet someone from the internet. The first thing I did was to make sure he was who he told me before I agreed on a meeting. The first time I met Dzung was really not what I expected. I felt secure and relaxed in his company and I got the feeling that there was something new happening in my life, a welcoming feeling that I had felt was long lost.

Before I started to work out with Dzung I often felt down, sad and with no energy. I still have some way to go but sometimes I find myself thinking in new patterns, new thoughts that helps me on the way of becoming the person I want to be. That’s one of the most valuable things I got from our sessions together, how to turn my negative thoughts to positive.

The most motivating part in the beginning was that I couldn’t let myself down and more important that I couldn’t let Dzung down. This knowledge made me devote myself both in time and thoughts, I always wanted this but my biggest problem had always been motivation. I’m always really motivated in the beginning and that motivation disappears in thin air and leaves me with a big question mark above my head. But this time there was a big difference: I was not alone.

Dzung was not only great at motivating me but also an expert on what kind of training that suited me. It amazed me how many varieties of excercises we’ve tried and it’s honestly been really fun! We had to build up my muscles from the beginning so it was a lot of weight training, but also cardio and even some dancing! When I accidentally sprained my ankle he knew exacly how to adjust our training so it didn’t affect the injury. He even taught me how to take care of my foot and what to do to ease the pain and help it heal faster. As I said: an expert.

I am more than satisfied with my results so far and the best part is that this is only the beginning! It’s only been two months but I already feel like an entirely different person, both in shape and mind. I’m much more confident about myself and I enjoy life in a totally different way. I want to go out more, meet new people and simply show off my new me. I had forgotten how much fun it is to buy clothes and to go out dancing with my friends, and it will only get better from now on. I feel strong motivation to achieve my goals and keep on training on my own. Now I just can’t get enough and it’s a wonderful feeling!

I am very happy that I dared to take the first step and contact Dzung, I honestly think it’s one of the best choices I’ve ever made so far. So if you are considering to take the same step as I did please do not hesitate to send me an e-mail. I’ll do my best to answer all of the questions that are circling your mind.

I am sure that Dzung’s future is bright and I haven’t only made a new body and new healthy habits, I also made a new friend.

Emma Boström

Before pictures

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After pictures

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Emma's result after 2 months

DATE Begin 2 weeks 4 weeks 6 weeks 8 weeks Size difference
Measurements(cm)            
Chest  99.5 96 95.5 91.5 90.0 -9.5 cm
Hip  97.5 95 94 92 88 -9.5 cm
Waist  80 78 77.5 75.5 76.0 -4 cm
Thigh (Right) 63.5 62 62 60 59 -4.5 cm
Thigh (Left) 61.5 60 61.5 60 59 -2.5 cm
Arm (Right)  33 30 31 30.5 30.5 -2.5 cm
Arm (Left)  32.5 30.5 31 30.5 30.5 -2.0 cm
Buttocks 112 111 109 107.5 106.0 -6.0 cm
Weight (Kg) 78.5 76.6 77.2 73.5 73.0 -5.5 kg

 

 

Tel: 0738 713 340 Email: sportpsychologyconsultants@gmail.com Address: Lönngatan 56B, Malmö 21449, Sweden.

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