PERSONAL TRAINING SERVICES

Welcome to start achieving your fitness goal with us. Our personal training provides you the opportunity to work exclusively with our personal trainers whose primary focus is to help you reach new heights in fitness. Our services include:

Fitness Goal Services Weight loss &  Body fat reduction Muscular strength training Nutrition counseling Exercise psykologi training Cardiovascular - endurance training Sport massage

Our personal trainers Dzung and Lily are well trained and experienced in both fitness- strength training and exercise psychology. Each session is tailored to meet your individual needs. We offer not only physical training but also mental training to help you set effective goals, maintain high motivation and enjoyment for training. You will also be advised to eat right and enjoy a healthy lifestyle.

The first consultation session with us is free of charge. Subsequent training session will be charged 530 Kr for one hour (inclusive of VAT).

You are welcomed to book a session with us via our phone 0738-713-340 or e-mail: personligtranaremalmo@gmail.com

Our Personal Trainers has helped clients from not only Malmö but also whole Skåne to achieve the desired body shape and fitness level. Training time and place are always flexible to fit your schedule and preference. You can choose to work out with our Personal Trainers at our in-house gym or we come and train with you at your own place or in outdoor environments of your choice :

With the ability to train customers at their own premises with our unique exercise programs, busy people can now keep fit while saving the time to travel to the gym. With our experienced trainers, you don't need to depend on the gym to get in shape.

Our Personal Trainers are proud to be the first to bring Strength and Fitness possibility to your door steps. With our flexibility to work in the evening and on weekends, our programs are highly appreciated by busy people.